Health of eyeTechnology makes easy for anyone. However, be careful if you are already highly dependent such as the use of computers or laptops without stopping.

This means, in terms of eye health is very risky, especially to cause muscle fatigue and nerves are too tense. Eyes are experiencing burnout can be colored red, tears and itchy. This is caused by several factors such as too many uses computers, watching television and playing games a lot. Although not contagious to others, eye disorders are quite disturbing daily activities.

To cure the symptoms of fatigue in the eye there are several recommended ways, namely by using eye drops that are sold freely as artificial tears that can moisturize and soothe the eye. Other actions can also be done on tired eyes is to compress the eye with a damp cloth, taking antihistamine or give a special eye drops given by the doctor.

“During the eye fatigue problems occur do not use contact lenses, but use glasses instead. If symptoms of eye fatigue still occurred immediately contact your doctor,” he said Eyes specialist Central Pertamina Hospital (RSPP), Dr. Irawan Hasibuan, SpM.

Recorded on a computer user, eye fatigue indications marked with spicy eyes, red, blurred vision, headache, pain in the neck and shoulders. If seen by the eye doctor, the doctor usually will do a cover, sharp vision examination, eye movement and color blindness tests.

“Usually doctors will also advise patients to use the computer, watching television in a way that is right and healthy,” said the doctor graduated from University of Indonesia (UI) is.

According to eye fatigue can happen to anyone dealing with electronic items like televisions and computers. “If a person is a child, usually caused by too much watching TV or playing too many games. While in adults, usually because too much use computers,” explained her again.

To anticipate that the eyes are not experiencing burnout, it is recommended that after using the computer for 15 minutes to rest my eyes soon turned his vision of ways to green plants. “If there is no greenery nearby, diverting a distant place of vision. This is to rest my eyes for a moment,” he said again.

In addition, other complaints that occur in people of eyestrain as double vision, vision glare of light at night, and many other vision problems.

Eye health problems caused by the use of other computer repetitive stress or strain injury. Strain Injury is pain in your wrists, arms, hands and neck because the muscles have to work quickly and repeatedly.

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