Food

Enragement can be caused by many factors. Including matter which do not befall ourselves. For example, when hearing original culture of Indonesia taken over by neighbouring state. Or, when we look victim bomb terrorist in television. Displace that negative emotion continue to be looked after and bother activity, better make calm x’self by dining the source of carbohydrate with index of low glikemik
According to Dr.Patrick Holford, expert of nutrition English and owner of Optimum Institute for Nutrition, source of this carbohydrate will stimulate forming of L-Tryphotan, which by brain turned into pleasant serotonin
Its danger, if carbohydrate which we is provide carbohydrate with index of high glikemik. Glucose in blood will mount, then swoop to go down piercingly. Result, pancreas will strive continually to neutralize this insulin. To assist to lighten pancreas job we are suggested by carbohydrate consume with low glikemik, under number 55. For example, apple, parsnip, and grist. this Food type nor make fat quickly heap
Equip also with fruit of berry orange and. consume 1.000 vitamin mg of C can degrade rate of kortisol in blood. Kortisol is hormone discharged by brain when we are being stress. If this hormone go down its rate, level of stress automatic follow to go down.

One of the proven food can prevent this cancer is apple. Newest research show, apple juice or apple have positive impact to large intestine. Obstetrical of and pectin of polyphenol which many there are in apple, known to improve biological mechanism to produce compound of anti carcinogenic (anti cancer) in course of ferment
” Apple is the source of and fiber of antioxidant good. Rich apple also pectin will be effective as substance of anticancer in large intestine,” researcher word
In researching into laboratory all German researcher, Dr Ether of Schrenk, known by component in apple can increase product butyrate, to hinder to be formed its of HDAC ( deacetlyases histone). Product decrease HDAC will depress growth of cancer pre cell and tumor cel
Cancer large intestine represent cancer which is often met in Indonesia. This cancer do not only hitting boy but also woman. Cancer large intestine risk mount at low and high fat consumption of fiber, fat body, smoke, and less athletic.